It's caught me and won't let me be....
So tonight it happened... the time/jet lag caught up to me. I've been laying in bed since 2am (4 pm in Singapore) unable to get back to my slumberescence. One of my German colleagues just suggested I drink some German Gluhwein so I can sleep like a child. Not a bad idea, but I can't seem to justify the "it's noon somewhere" idea right now at 4am. Maybe I'm just having workmares and need to get my big boned ass back on the bike regularly.I did ride with the boys at lunch yesterday, they were heading to the park for some CX practice so I tagged along. It felt good to be on the bike, but it was very clear I'm in so sort of shape and I make all my gear seem to be a skin suit... The back is ok, not great but ok. My new PT has taught me how to alleviate the pain when it happens and started me on exercises that will strengthen my back bits that are weak. It has been made very clear that my bed at home is a big part of the problem, so one of those fancy beds may be in my very near future.
I wonder what Meg is doing...
posted by the jesus @ 4:22 AM
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